Have you been on a rollercoaster ride? Yes! exactly how the entire week spent all the ups in the arms of mother nature and all the downs under the stars just gazing at the moon every single day.Observed different personas in the rural areas which always put us in the thought as compared to the civilised one.The amount of respect,love and affection they have towards humanity is rare in the civilised parts nowadays.This brought me to a thought of how about Moderation in love similar way as founded in other human development cycle.

Moderation is defined as avoiding excess or extremes.When you want to eat 1000 chips but you eat only 1 that is moderation.Moderation is also about self care and to care about something you have to love it.Not in butterflies and rainbows infatuation type of love.But in the steadfast,valuing and respecting and meeting the needs of another kind of love.People either love the concept of moderation or hate it,thinking it’s too vague,rendering it useless.They say concept of “Everything in moderation” is stupid because there is no “moderate” number of daily cigarettes they are all harmful.Let’s look at the brighter part of it : ‘Loving in Moderation’ is a great way to keep relations thriving.When we love someone too much we don’t even realise when we cross the boundaries to the point of being overly possessive.We constantly demand attention often making the other one feeling suffocated.So giving space is must and also on the other hand it’s not cool to cross boundaries.Respecting other person decisions : it’s quite natural to have different opinions on similar situations.Love is giving not taking.Having a life : You must had a life before meeting that person so continue having that life too.Have some time for yourself and give same to the other one.Coming too strong with your feelings could scare the other person away!

Tips to bring moderation in life:

1)When facing something that isn’t optimal for health,take the smallest dose of it if you can.

2)Moderation is not easy you need to push yourself in the workouts to see the change but not too much that will ruin your next day.

3)Acknowledge your big dreams and goals,and then take small steps every day to get there.

4)Celebrate Small Wins.

“Everything In Moderation”